You might think you are consuming the news, but the news is consuming you. As news consumer and positive psychology researcher Jody Jackson discovered, excessive negativity in the news makes us miserable. She tells how solutions-focused news in our media diet makes us feel empowered and can take actions that make a difference in our world. Jody would like to send you a digital copy of a white paper report on six ways to change your media diet. It’s free! Just send your name and email address to her and request it at: email@example.com.